WHITE ARTISAN STYLE BREAD vs PLAIN BAGELS

Nutrition comparison per 100 g serving

Ad 468x60

WHITE ARTISAN STYLE BREAD wins in 7 out of 15 nutrient categories

WHITE ARTISAN STYLE BREAD: 7 vs PLAIN BAGELS: 5 (3 ties)

Overview

Nutrient	WHITE ARTISAN STYLE BREAD	PLAIN BAGELS	Winner
Calories	286 cal	274 cal
Protein	11.4 g	8.4 g
Carbs	51.4 g	55.8 g
Fat	4.3 g	1.6 g
Fiber	2.9 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE ARTISAN STYLE BREAD	PLAIN BAGELS	Winner
Folate, total	0 UG	105 UG
Niacin	0 MG	3.2 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE ARTISAN STYLE BREAD	PLAIN BAGELS
Calcium, Ca	343 MG	105 MG
Iron, Fe	2.9 MG	2.8 MG
Potassium, K	83 MG	0 MG
Sodium, Na	571 MG	547 MG

Ad 728x90