WHITE 12 BURGER BUNS vs OLD MISSION MULTIGRAIN
Nutrition comparison per 100 g serving
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WHITE 12 BURGER BUNS wins in 7 out of 13 nutrient categories
WHITE 12 BURGER BUNS: 7
vs
OLD MISSION MULTIGRAIN: 3
(3 ties)
Overview
| Nutrient | WHITE 12 BURGER BUNS | OLD MISSION MULTIGRAIN | Winner |
|---|---|---|---|
| Calories | 279 cal | 5,745 cal | |
| Protein | 9.3 g | 188 g | |
| Carbs | 51.2 g | 1,071 g | |
| Fat | 2.3 g | 107 g | |
| Fiber | 2.3 g | 83 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE 12 BURGER BUNS | OLD MISSION MULTIGRAIN | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE 12 BURGER BUNS | OLD MISSION MULTIGRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Sodium, Na | 465 MG | 3,310 MG |