WHITE 12 BURGER BUNS vs BROWN & SERVE ENRICHED ROLLS

Nutrition comparison per 100 g serving

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WHITE 12 BURGER BUNS wins in 7 out of 13 nutrient categories

WHITE 12 BURGER BUNS: 7 vs BROWN & SERVE ENRICHED ROLLS: 3 (3 ties)

Overview

Nutrient	WHITE 12 BURGER BUNS	BROWN & SERVE ENRICHED ROLLS	Winner
Calories	279 cal	0 cal
Protein	9.3 g	0 g
Carbs	51.2 g	0 g
Fat	2.3 g	0 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE 12 BURGER BUNS	Winner
Niacin	2.8 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WHITE 12 BURGER BUNS	BROWN & SERVE ENRICHED ROLLS	Winner
Calcium, Ca	93 MG	0 MG
Iron, Fe	3.4 MG	0 MG
Sodium, Na	465 MG	0 MG

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