Whiskey sour mix vs Beverages
Nutrition comparison per 100 g serving
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Beverages wins in 17 out of 29 nutrient categories
Whiskey sour mix: 6
vs
Beverages: 17
(6 ties)
Overview
| Nutrient | Whiskey sour mix | Beverages | Winner |
|---|---|---|---|
| Calories | 84 cal | 43 cal | |
| Protein | 0.1 g | 0.5 g | |
| Carbs | 21.4 g | 10.2 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Whiskey sour mix | Beverages | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 0.3 MG | |
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 9.8 MG | |
| Pantothenic acid | 0.0 MG | 1.5 MG | |
| Riboflavin | 0.0 MG | 0.1 MG | |
| Thiamin | 0.0 MG | 0.0 MG | |
| Vitamin A, RAE | 1 UG | 0 UG | |
| Vitamin B-12 | 0 UG | 2.0 UG | |
| Vitamin B-6 | 0 MG | 2.2 MG | |
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Whiskey sour mix | Beverages | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 6 MG | |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 0.1 MG | 0.1 MG | |
| Magnesium, Mg | 1 MG | 19 MG | |
| Manganese, Mn | 0 MG | 0.0 MG | |
| Phosphorus, P | 6 MG | 0 MG | |
| Potassium, K | 7 MG | 3 MG | |
| Selenium, Se | 0.1 UG | 0.2 UG | |
| Sodium, Na | 33 MG | 39 MG | |
| Zinc, Zn | 0.1 MG | 0.0 MG |