WHIPPED CREAM CHEESE SPREAD vs BLUE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
BLUE CHEESE wins in 6 out of 11 nutrient categories
WHIPPED CREAM CHEESE SPREAD: 1
vs
BLUE CHEESE: 6
(4 ties)
Overview
| Nutrient | WHIPPED CREAM CHEESE SPREAD | BLUE CHEESE | Winner |
|---|---|---|---|
| Calories | 350 cal | 367 cal | |
| Protein | 5 g | 16.7 g | |
| Carbs | 5 g | 0 g | |
| Fat | 35 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHIPPED CREAM CHEESE SPREAD | BLUE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHIPPED CREAM CHEESE SPREAD | BLUE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 323 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 325 MG | 867 MG |