BLUE CHEESE, BLUE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 323 MG | 25% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 867 MG | 38% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of Calcium, Ca (25% DV).
- Good source of Sodium, Na (38% DV).
About BLUE CHEESE, BLUE
BLUE CHEESE, BLUE is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 0g of carbohydrates, and 33.3g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, P. ROQUEFORTI (HARMLESS BLUE MOLD), ANIMAL RENNET.
Dietary Information
BLUE CHEESE, BLUE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUE CHEESE, BLUE include Sodium, Na (38% DV) , and Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, BLUE CHEESE, BLUE gets 18% of its calories from protein, 0% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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