WHEAT SPLIT TOP BREAD vs HEARTH BAKED SESAME BAGELS

Nutrition comparison per 100 g serving

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HEARTH BAKED SESAME BAGELS wins in 9 out of 14 nutrient categories

WHEAT SPLIT TOP BREAD: 3 vs HEARTH BAKED SESAME BAGELS: 9 (2 ties)

Overview

Nutrient	WHEAT SPLIT TOP BREAD	HEARTH BAKED SESAME BAGELS	Winner
Calories	0 cal	274 cal
Protein	0 g	10.5 g
Carbs	0 g	47.4 g
Fat	0 g	4.2 g
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT SPLIT TOP BREAD	HEARTH BAKED SESAME BAGELS	Winner
Niacin	0 MG	3.2 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	1 UG

Mineral	WHEAT SPLIT TOP BREAD	HEARTH BAKED SESAME BAGELS	Winner
Calcium, Ca	0 MG	162 MG
Iron, Fe	0 MG	3.2 MG
Potassium, K	0 MG	89 MG
Sodium, Na	0 MG	379 MG

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