WHEAT SPECIALTY CRACKERS vs BITS PEANUT BUTTER CRACKER SANDWICHES
Nutrition comparison per 100 g serving
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BITS PEANUT BUTTER CRACKER SANDWICHES wins in 6 out of 11 nutrient categories
WHEAT SPECIALTY CRACKERS: 3
vs
BITS PEANUT BUTTER CRACKER SANDWICHES: 6
(2 ties)
Overview
| Nutrient | WHEAT SPECIALTY CRACKERS | BITS PEANUT BUTTER CRACKER SANDWICHES | Winner |
|---|---|---|---|
| Calories | 400 cal | 517 cal | |
| Protein | 6.7 g | 10.3 g | |
| Carbs | 66.7 g | 58.6 g | |
| Fat | 13.3 g | 27.6 g | |
| Fiber | 6.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT SPECIALTY CRACKERS | BITS PEANUT BUTTER CRACKER SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT SPECIALTY CRACKERS | BITS PEANUT BUTTER CRACKER SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 2.4 MG | 3.1 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 667 MG | 724 MG |