WHEAT SNACK CRACKERS vs FIG & OLIVE MINI ARTISANAL CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
FIG & OLIVE MINI ARTISANAL CRISPS wins in 5 out of 11 nutrient categories
WHEAT SNACK CRACKERS: 4
vs
FIG & OLIVE MINI ARTISANAL CRISPS: 5
(2 ties)
Overview
| Nutrient | WHEAT SNACK CRACKERS | FIG & OLIVE MINI ARTISANAL CRISPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 367 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 60 g | 70 g | |
| Fat | 20 g | 6.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT SNACK CRACKERS | FIG & OLIVE MINI ARTISANAL CRISPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHEAT SNACK CRACKERS | FIG & OLIVE MINI ARTISANAL CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 187 MG | 133 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 173 MG | 233 MG | |
| Sodium, Na | 833 MG | 667 MG |