WHEAT SNACK CRACKERS vs RAINBOW CAKE CUPS

Nutrition comparison per 100 g serving

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WHEAT SNACK CRACKERS wins in 5 out of 11 nutrient categories

WHEAT SNACK CRACKERS: 5 vs RAINBOW CAKE CUPS: 2 (4 ties)

Overview

Nutrient	WHEAT SNACK CRACKERS	RAINBOW CAKE CUPS	Winner
Calories	467 cal	444 cal
Protein	6.7 g	0 g
Carbs	66.7 g	88.9 g
Fat	20 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT SNACK CRACKERS	RAINBOW CAKE CUPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHEAT SNACK CRACKERS	RAINBOW CAKE CUPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.3 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	800 MG	111 MG

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