WHEAT SLICED BREAD vs WEGMANS

Nutrition comparison per 100 g serving

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WHEAT SLICED BREAD wins in 9 out of 15 nutrient categories

WHEAT SLICED BREAD: 9 vs WEGMANS: 3 (3 ties)

Overview

Nutrient	WHEAT SLICED BREAD	WEGMANS	Winner
Calories	143 cal	429 cal
Protein	7.1 g	14.3 g
Carbs	50 g	57.1 g
Fat	1.8 g	14.3 g
Fiber	28.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT SLICED BREAD	WEGMANS	Winner
Folate, total	11 UG	0 UG
Niacin	1.1 MG	0 MG
Riboflavin	0.0 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHEAT SLICED BREAD	WEGMANS
Calcium, Ca	107 MG	0 MG
Iron, Fe	1.1 MG	5.1 MG
Potassium, K	107 MG	0 MG
Sodium, Na	429 MG	1,214 MG

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