WHEAT SLICED BREAD, WHEAT
143
Calories
7.1g
Protein
50g
Carbs
1.8g
Fat
28.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
143
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 429mg
19%
Total Carbohydrate 50g
18%
Dietary Fiber 28.6g
102%
Total Sugars 3.6g
Protein 7.1g
14%
Vitamin D 29mcg
145%
Calcium 107mg
8%
Iron 1.1mg
6%
Potassium 107mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.1g
12%
Carbs
50g
85%
Fat
1.8g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.0 MG | 3% | |
| Niacin | 1.1 MG | 7% | |
| Folate, total | 11 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (28.6g per 100g), supporting digestive health.
About WHEAT SLICED BREAD, WHEAT
WHEAT SLICED BREAD, WHEAT contains 143 calories per 100g serving. It provides 7.1g of protein, 50g of carbohydrates, and 1.8g of fat. It also contains 28.6g of dietary fiber.
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