WHEAT SANDWICH BREAD vs CRANBERRY ORANGE BREAKFAST BREAD

Nutrition comparison per 100 g serving

Ad 468x60

WHEAT SANDWICH BREAD wins in 12 out of 16 nutrient categories

WHEAT SANDWICH BREAD: 12 vs CRANBERRY ORANGE BREAKFAST BREAD: 0 (4 ties)

Overview

Nutrient	WHEAT SANDWICH BREAD	CRANBERRY ORANGE BREAKFAST BREAD	Winner
Calories	259 cal	317 cal
Protein	7.4 g	7.3 g
Carbs	48.2 g	58.5 g
Fat	1.9 g	4.9 g
Fiber	3.7 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT SANDWICH BREAD	CRANBERRY ORANGE BREAKFAST BREAD	Winner
Folate, total	119 UG	0 UG
Niacin	4.4 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WHEAT SANDWICH BREAD	CRANBERRY ORANGE BREAKFAST BREAD	Winner
Calcium, Ca	74 MG	73 MG
Iron, Fe	2.7 MG	2.2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	426 MG	341 MG

Ad 728x90