WHEAT & OAT ROLLS vs STUB WHITE PULLMAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
STUB WHITE PULLMAN BREAD wins in 6 out of 13 nutrient categories
WHEAT & OAT ROLLS: 5
vs
STUB WHITE PULLMAN BREAD: 6
(2 ties)
Overview
| Nutrient | WHEAT & OAT ROLLS | STUB WHITE PULLMAN BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 267 cal | |
| Protein | 10.5 g | 6.7 g | |
| Carbs | 49.1 g | 51.1 g | |
| Fat | 3.5 g | 3.3 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT & OAT ROLLS | STUB WHITE PULLMAN BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT & OAT ROLLS | STUB WHITE PULLMAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 89 MG | |
| Iron, Fe | 3.5 MG | 2.9 MG | |
| Potassium, K | 114 MG | 78 MG | |
| Sodium, Na | 404 MG | 467 MG |