WHEAT MINI BAGUETTES vs CLASSIC HAMBURGER BUNS

Nutrition comparison per 100 g serving

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CLASSIC HAMBURGER BUNS wins in 7 out of 13 nutrient categories

WHEAT MINI BAGUETTES: 4 vs CLASSIC HAMBURGER BUNS: 7 (2 ties)

Overview

Nutrient	WHEAT MINI BAGUETTES	CLASSIC HAMBURGER BUNS	Winner
Calories	282 cal	47 cal
Protein	8.5 g	9.3 g
Carbs	53.5 g	51.2 g
Fat	2.8 g	3.5 g
Fiber	4.2 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT MINI BAGUETTES	CLASSIC HAMBURGER BUNS	Winner
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WHEAT MINI BAGUETTES	CLASSIC HAMBURGER BUNS
Calcium, Ca	127 MG	230 MG
Iron, Fe	3.0 MG	2.3 MG
Potassium, K	169 MG	84 MG
Sodium, Na	352 MG	488 MG

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