WHEAT LOAF vs CLASSIC WHITE DINNER ROLLS

Nutrition comparison per 100 g serving

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CLASSIC WHITE DINNER ROLLS wins in 7 out of 14 nutrient categories

WHEAT LOAF: 6 vs CLASSIC WHITE DINNER ROLLS: 7 (1 ties)

Overview

Nutrient	WHEAT LOAF	CLASSIC WHITE DINNER ROLLS	Winner
Calories	281 cal	263 cal
Protein	8.8 g	7.9 g
Carbs	57.9 g	52.6 g
Fat	0.9 g	2.6 g
Fiber	3.5 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT LOAF	CLASSIC WHITE DINNER ROLLS
Folate, total	0 UG	79 UG
Niacin	0 MG	3.7 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG

Mineral	WHEAT LOAF	CLASSIC WHITE DINNER ROLLS
Calcium, Ca	19 MG	79 MG
Iron, Fe	3.5 MG	3.4 MG
Potassium, K	151 MG	79 MG
Sodium, Na	649 MG	500 MG

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