WHEAT ENRICHED BREAD vs TAILGATE ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
TAILGATE ROLLS wins in 7 out of 13 nutrient categories
WHEAT ENRICHED BREAD: 3
vs
TAILGATE ROLLS: 7
(3 ties)
Overview
| Nutrient | WHEAT ENRICHED BREAD | TAILGATE ROLLS | Winner |
|---|---|---|---|
| Calories | 269 cal | 246 cal | |
| Protein | 7.7 g | 8.8 g | |
| Carbs | 50 g | 47.4 g | |
| Fat | 3.9 g | 1.8 g | |
| Fiber | 3.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT ENRICHED BREAD | TAILGATE ROLLS | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 5.3 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT ENRICHED BREAD | TAILGATE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 175 MG | |
| Iron, Fe | 2.8 MG | 3.2 MG | |
| Sodium, Na | 538 MG | 509 MG |