WHEAT DINNER YEAST ROLLS vs PETITE STUFFED BAGELS
Nutrition comparison per 100 g serving
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WHEAT DINNER YEAST ROLLS wins in 5 out of 10 nutrient categories
WHEAT DINNER YEAST ROLLS: 5
vs
PETITE STUFFED BAGELS: 4
(1 ties)
Overview
| Nutrient | WHEAT DINNER YEAST ROLLS | PETITE STUFFED BAGELS | Winner |
|---|---|---|---|
| Calories | 326 cal | 306 cal | |
| Protein | 9.3 g | 7.1 g | |
| Carbs | 51.2 g | 32.9 g | |
| Fat | 9.3 g | 12.9 g | |
| Fiber | 7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT DINNER YEAST ROLLS | PETITE STUFFED BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | WHEAT DINNER YEAST ROLLS | PETITE STUFFED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Sodium, Na | 512 MG | 412 MG |