WHEAT CRACKER vs ICE CREAM CUPS

Nutrition comparison per 100 g serving

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ICE CREAM CUPS wins in 4 out of 11 nutrient categories

WHEAT CRACKER: 3 vs ICE CREAM CUPS: 4 (4 ties)

Overview

Nutrient	WHEAT CRACKER	ICE CREAM CUPS	Winner
Calories	567 cal	400 cal
Protein	6.7 g	0 g
Carbs	50 g	80 g
Fat	36.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHEAT CRACKER	ICE CREAM CUPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHEAT CRACKER	ICE CREAM CUPS	Winner
Calcium, Ca	0 MG	20 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	100 MG
Sodium, Na	1,067 MG	200 MG

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