WHEAT COTTAGE BREAD vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 8 out of 13 nutrient categories

WHEAT COTTAGE BREAD: 2 vs KROGER: 8 (3 ties)

Overview

Nutrient	WHEAT COTTAGE BREAD	KROGER	Winner
Calories	235 cal	234 cal
Protein	8.8 g	12.8 g
Carbs	50 g	48.9 g
Fat	2.9 g	2.1 g
Fiber	2.9 g	8.5 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT COTTAGE BREAD	KROGER	Winner
Niacin	3.5 MG	4.3 MG
Riboflavin	0.2 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHEAT COTTAGE BREAD	KROGER
Calcium, Ca	118 MG	160 MG
Iron, Fe	2.1 MG	2.9 MG
Sodium, Na	500 MG	447 MG

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