WHEAT CAKE (MAPLE BREAD) vs PECAN TARTS
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT CAKE (MAPLE BREAD) wins in 8 out of 11 nutrient categories
WHEAT CAKE (MAPLE BREAD): 8
vs
PECAN TARTS: 2
(1 ties)
Overview
| Nutrient | WHEAT CAKE (MAPLE BREAD) | PECAN TARTS | Winner |
|---|---|---|---|
| Calories | 325 cal | 409 cal | |
| Protein | 6.3 g | 3.5 g | |
| Carbs | 40 g | 52.2 g | |
| Fat | 12.5 g | 20.9 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT CAKE (MAPLE BREAD) | PECAN TARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | WHEAT CAKE (MAPLE BREAD) | PECAN TARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 17 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 188 MG | 130 MG |