WHEAT BULKIE ROLLS vs CLASSIC PLAIN HEART BAKED MINI BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT BULKIE ROLLS wins in 6 out of 10 nutrient categories
WHEAT BULKIE ROLLS: 6
vs
CLASSIC PLAIN HEART BAKED MINI BAGELS: 2
(2 ties)
Overview
| Nutrient | WHEAT BULKIE ROLLS | CLASSIC PLAIN HEART BAKED MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 281 cal | 256 cal | |
| Protein | 12.3 g | 9.3 g | |
| Carbs | 49.1 g | 55.8 g | |
| Fat | 3.5 g | 1.2 g | |
| Fiber | 7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT BULKIE ROLLS | CLASSIC PLAIN HEART BAKED MINI BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT BULKIE ROLLS | CLASSIC PLAIN HEART BAKED MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 70 MG | |
| Iron, Fe | 3.2 MG | 2.9 MG | |
| Sodium, Na | 509 MG | 442 MG |