WHEAT BROWN & SERVE DINNER ROLLS vs JALAPEO CHEDDAR LOAF

Nutrition comparison per 100 g serving

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WHEAT BROWN & SERVE DINNER ROLLS wins in 9 out of 14 nutrient categories

WHEAT BROWN & SERVE DINNER ROLLS: 9 vs JALAPEO CHEDDAR LOAF: 3 (2 ties)

Overview

Nutrient	WHEAT BROWN & SERVE DINNER ROLLS	JALAPEO CHEDDAR LOAF	Winner
Calories	276 cal	298 cal
Protein	10.3 g	10.5 g
Carbs	48.3 g	52.6 g
Fat	3.5 g	4.4 g
Fiber	3.4 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT BROWN & SERVE DINNER ROLLS	JALAPEO CHEDDAR LOAF	Winner
Folate, total	155 UG	0 UG
Niacin	5.9 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	WHEAT BROWN & SERVE DINNER ROLLS	JALAPEO CHEDDAR LOAF
Calcium, Ca	103 MG	95 MG
Iron, Fe	2.8 MG	3.5 MG
Potassium, K	138 MG	132 MG
Sodium, Na	552 MG	596 MG

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