WHEAT BREAD vs GONNELLA 6 GRAIN ITALIAN

Nutrition comparison per 100 g serving

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WHEAT BREAD wins in 8 out of 13 nutrient categories

WHEAT BREAD: 8 vs GONNELLA 6 GRAIN ITALIAN: 3 (2 ties)

Overview

Nutrient	WHEAT BREAD	GONNELLA 6 GRAIN ITALIAN	Winner
Calories	268 cal	286 cal
Protein	9.8 g	10.7 g
Carbs	51.2 g	50 g
Fat	2.4 g	3.6 g
Fiber	4.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT BREAD	Winner
Niacin	2.4 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie

Mineral	WHEAT BREAD	GONNELLA 6 GRAIN ITALIAN
Calcium, Ca	100 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Potassium, K	112 MG	0 MG
Sodium, Na	512 MG	714 MG

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