WHEAT BREAD vs MARBLED CHOCOLATE BRIOCHE
Nutrition comparison per 100 g serving
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WHEAT BREAD wins in 7 out of 10 nutrient categories
WHEAT BREAD: 7
vs
MARBLED CHOCOLATE BRIOCHE: 2
(1 ties)
Overview
| Nutrient | WHEAT BREAD | MARBLED CHOCOLATE BRIOCHE | Winner |
|---|---|---|---|
| Calories | 286 cal | 300 cal | |
| Protein | 11.4 g | 8 g | |
| Carbs | 51.4 g | 46 g | |
| Fat | 2.9 g | 9 g | |
| Fiber | 2.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHEAT BREAD | MARBLED CHOCOLATE BRIOCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 269 MG | 60 MG | |
| Iron, Fe | 2.9 MG | 2 MG | |
| Potassium, K | 117 MG | 200 MG | |
| Sodium, Na | 543 MG | 300 MG |