WHEAT BREAD vs PAN TROPICAL BREAD
Nutrition comparison per 100 g serving
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PAN TROPICAL BREAD wins in 6 out of 10 nutrient categories
WHEAT BREAD: 3
vs
PAN TROPICAL BREAD: 6
(1 ties)
Overview
| Nutrient | WHEAT BREAD | PAN TROPICAL BREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 381 cal | |
| Protein | 0 g | 9.5 g | |
| Carbs | 0 g | 64.3 g | |
| Fat | 0 g | 9.5 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHEAT BREAD | PAN TROPICAL BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 0 MG | 571 MG |