WHEAT BREAD vs COBBLESTONE BREAD CO

Nutrition comparison per 100 g serving

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WHEAT BREAD wins in 6 out of 13 nutrient categories

WHEAT BREAD: 6 vs COBBLESTONE BREAD CO: 4 (3 ties)

Overview

Nutrient	WHEAT BREAD	COBBLESTONE BREAD CO	Winner
Calories	256 cal	233 cal
Protein	12.8 g	9.3 g
Carbs	46.2 g	44.2 g
Fat	2.6 g	2.3 g
Fiber	5.1 g	9.3 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT BREAD	Winner
Niacin	3.1 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WHEAT BREAD	COBBLESTONE BREAD CO
Calcium, Ca	103 MG	93 MG
Iron, Fe	2.8 MG	2.5 MG
Sodium, Na	410 MG	395 MG

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