WHEAT BREAD vs COBBLESTONE BREAD CO.

Nutrition comparison per 100 g serving

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WHEAT BREAD wins in 7 out of 13 nutrient categories

WHEAT BREAD: 7 vs COBBLESTONE BREAD CO.: 3 (3 ties)

Overview

Nutrient	WHEAT BREAD	COBBLESTONE BREAD CO.	Winner
Calories	256 cal	282 cal
Protein	12.8 g	9.4 g
Carbs	46.2 g	56.5 g
Fat	2.6 g	3.5 g
Fiber	5.1 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT BREAD	Winner
Niacin	3.1 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WHEAT BREAD	COBBLESTONE BREAD CO.
Calcium, Ca	103 MG	235 MG
Iron, Fe	2.8 MG	3.2 MG
Sodium, Na	410 MG	518 MG

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