Whale vs Cockles

Nutrition comparison per 100 g serving

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Cockles wins in 8 out of 12 nutrient categories

Whale: 2 vs Cockles: 8 (2 ties)

Overview

Nutrient	Whale	Cockles	Winner
Calories	870 cal	79 cal
Protein	0.4 g	13.5 g
Carbs	0 g	4.7 g
Fat	96.5 g	0.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Whale	Cockles	Winner
Niacin	0 MG	3.2 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0.0 MG

Mineral	Whale	Cockles
Calcium, Ca	0 MG	30 MG
Iron, Fe	0.5 MG	16.2 MG
Phosphorus, P	5 MG	0 MG

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