Whale vs Oil, walrus (Alaska Native)

Nutrition comparison per 100 g serving

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Whale wins in 7 out of 14 nutrient categories

Whale: 7 vs Oil, walrus (Alaska Native): 0 (7 ties)

Overview

Nutrient	Whale	Oil, walrus (Alaska Native)	Winner
Calories	271 cal	900 cal
Protein	19 g	0 g
Carbs	0 g	0 g	Tie
Fat	21.7 g	100 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Whale	Oil, walrus (Alaska Native)	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin A, RAE	279 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Whale	Oil, walrus (Alaska Native)	Winner
Calcium, Ca	11 MG	0 MG
Iron, Fe	2.8 MG	0 MG
Phosphorus, P	153 MG	0 MG

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