WET TAMARIND COOKING PASTE vs SIMMER SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WET TAMARIND COOKING PASTE: 4
vs
SIMMER SAUCE: 4
(2 ties)
Overview
| Nutrient | WET TAMARIND COOKING PASTE | SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 288 cal | 100 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 68.8 g | 20 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 6.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WET TAMARIND COOKING PASTE | SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | WET TAMARIND COOKING PASTE | SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 1,000,000 MG | 400 MG |