WEST INDIAN MANGO CHUTNEY vs FRUIT SPREAD
Nutrition comparison per 100 g serving
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FRUIT SPREAD wins in 4 out of 8 nutrient categories
WEST INDIAN MANGO CHUTNEY: 1
vs
FRUIT SPREAD: 4
(3 ties)
Overview
| Nutrient | WEST INDIAN MANGO CHUTNEY | FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 1,000 cal | 278 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 475 g | 61.1 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WEST INDIAN MANGO CHUTNEY | FRUIT SPREAD | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |