WEIS vs PLANT-BASED CHICKEN
Nutrition comparison per 100 g serving
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PLANT-BASED CHICKEN wins in 5 out of 11 nutrient categories
WEIS: 4
vs
PLANT-BASED CHICKEN: 5
(2 ties)
Overview
| Nutrient | WEIS | PLANT-BASED CHICKEN | Winner |
|---|---|---|---|
| Calories | 106 cal | 176 cal | |
| Protein | 24.8 g | 21.2 g | |
| Carbs | 0 g | 11.8 g | |
| Fat | 0.4 g | 5.9 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | PLANT-BASED CHICKEN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WEIS | PLANT-BASED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 129 MG | |
| Iron, Fe | 1.3 MG | 3.8 MG | |
| Potassium, K | 0 MG | 871 MG | |
| Sodium, Na | 49 MG | 741 MG |