WEIS QUALITY vs ROASTED CASHEWS
Nutrition comparison per 100 g serving
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ROASTED CASHEWS wins in 7 out of 10 nutrient categories
WEIS QUALITY: 2
vs
ROASTED CASHEWS: 7
(1 ties)
Overview
| Nutrient | WEIS QUALITY | ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 714 cal | 580 cal | |
| Protein | 7.1 g | 18 g | |
| Carbs | 103.6 g | 30 g | |
| Fat | 32.1 g | 48 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WEIS QUALITY | ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 6.1 MG | |
| Potassium, K | 0 MG | 560 MG | |
| Sodium, Na | 536 MG | 0 MG |