WEIS QUALITY vs GOURMET POPCORN

Nutrition comparison per 100 g serving

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WEIS QUALITY wins in 5 out of 10 nutrient categories

WEIS QUALITY: 5 vs GOURMET POPCORN: 3 (2 ties)

Overview

Nutrient	WEIS QUALITY	GOURMET POPCORN	Winner
Calories	643 cal	450 cal
Protein	14.3 g	2.5 g
Carbs	17.9 g	77.5 g
Fat	60.7 g	15 g
Fiber	7.1 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS QUALITY	GOURMET POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEIS QUALITY	GOURMET POPCORN
Calcium, Ca	536 MG	0 MG
Iron, Fe	1.3 MG	0.9 MG
Sodium, Na	161 MG	325 MG

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