WEIS vs BUTTERNUT SQUASH SOUP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

WEIS: 4 vs BUTTERNUT SQUASH SOUP: 4 (2 ties)

Overview

Nutrient	WEIS	BUTTERNUT SQUASH SOUP	Winner
Calories	278 cal	44 cal
Protein	11.1 g	0.9 g
Carbs	66.7 g	10.6 g
Fat	0 g	0 g	Tie
Fiber	11.1 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS	BUTTERNUT SQUASH SOUP	Winner
Vitamin C, total ascorbic acid	13.3 MG	15.9 MG

Mineral	WEIS	BUTTERNUT SQUASH SOUP
Calcium, Ca	222 MG	35 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	6,556 MG	233 MG

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