WEIS vs ORIGINAL COCONUTMILK

Nutrition comparison per 100 g serving

Ad 468x60

ORIGINAL COCONUTMILK wins in 8 out of 14 nutrient categories

WEIS: 3 vs ORIGINAL COCONUTMILK: 8 (3 ties)

Overview

Nutrient	WEIS	ORIGINAL COCONUTMILK	Winner
Calories	56 cal	33 cal
Protein	1.3 g	0.4 g
Carbs	3.8 g	3.3 g
Fat	5 g	2.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WEIS	ORIGINAL COCONUTMILK	Winner
Vitamin B-12	0 UG	0.5 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEIS	ORIGINAL COCONUTMILK
Calcium, Ca	0 MG	250 MG
Iron, Fe	0.5 MG	0 MG
Magnesium, Mg	0 MG	5 MG
Potassium, K	0 MG	14 MG
Sodium, Na	25 MG	15 MG
Zinc, Zn	0 MG	0.4 MG

Ad 728x90