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ORIGINAL COCONUTMILK, ORIGINAL

Plant Based Milk Aldi-Benner Company Branded
33 Calories
0.4g Protein
3.3g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 2.9g
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 0mg 0%
Potassium 14mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.4g 7%
Carbs 3.3g 57%
Fat 2.1g 36%

Vitamins

Nutrient Amount % DV
Vitamin B-12 0.5 UG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 0 MG 0%
Magnesium, Mg 5 MG 1%
Potassium, K 14 MG 0%
Sodium, Na 15 MG 1%
Zinc, Zn 0.4 MG 4%

Related Foods in Plant Based Milk

Food Calories Protein Carbs Fat
DARK CHOCOLATE ALMONDMILK, DARK CHOCOLATE 44 0.7g 7.8g 1.0g DARK CHOCOLATE ALMONDMILK, DARK CHOCOLATE 38 0.4g 8.1g 1.1g DARK CHOCOLATE ALMONDMILK, DARK CHOCOLATE 42 0.6g 7.9g 1.0g ORIGINAL ORGANIC ALMONDMILK, ORIGINAL 25 0.4g 3.3g 1.0g CHOCOLATE SOYMILK, CHOCOLATE 72 3.4g 10.6g 1.9g VANILLA ORGANIC SOYMILK, VANILLA 42 2.5g 4.2g 1.5g

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (2.1g per 100g).
  • Good source of Vitamin B-12 (23% DV).

About ORIGINAL COCONUTMILK, ORIGINAL

ORIGINAL COCONUTMILK, ORIGINAL is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.4g of protein, 3.3g of carbohydrates, and 2.1g of fat. This food belongs to the Plant Based Milk category.

Ingredients

FILTERED WATER, COCONUT CREAM (COCONUTS, WATER), CANE SUGAR SYRUP, NATURAL FLAVORS, GELLAN GUM, XANTHAN GUM, CALCIUM CARBONATE, SEA SALT, SUNFLOWER LECITHIN, VITAMIN E ACETATE, ZINC GLUCONATE, VITAMIN A PALMITATE, VITAMIN B12, VITAMIN D2.

Dietary Information

ORIGINAL COCONUTMILK, ORIGINAL is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL COCONUTMILK, ORIGINAL include Vitamin B-12 (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 33 calories per 100 grams, ORIGINAL COCONUTMILK, ORIGINAL gets 5% of its calories from protein, 40% from carbohydrates, and 57% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORIGINAL COCONUTMILK, ORIGINAL

See how ORIGINAL COCONUTMILK, ORIGINAL compares to other foods in terms of nutrition:

More in Plant Based Milk

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