WEIS vs ALMOND MILK

Nutrition comparison per 100 g serving

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ALMOND MILK wins in 10 out of 14 nutrient categories

WEIS: 2 vs ALMOND MILK: 10 (2 ties)

Overview

Nutrient	WEIS	ALMOND MILK	Winner
Calories	175 cal	44 cal
Protein	1.3 g	1.5 g
Carbs	3.8 g	7.5 g
Fat	18.8 g	1.5 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS	ALMOND MILK	Winner
Riboflavin	0 MG	0.1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEIS	ALMOND MILK
Calcium, Ca	0 MG	22 MG
Copper, Cu	0 MG	0.1 MG
Iron, Fe	0.9 MG	0.4 MG
Magnesium, Mg	0 MG	26 MG
Potassium, K	0 MG	112 MG
Sodium, Na	25 MG	33 MG

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