WEIS vs MIXED VEGETABLES

Nutrition comparison per 100 g serving

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WEIS wins in 7 out of 12 nutrient categories

WEIS: 7 vs MIXED VEGETABLES: 2 (3 ties)

Overview

Nutrient	WEIS	MIXED VEGETABLES	Winner
Calories	33 cal	60 cal
Protein	2.2 g	2.4 g
Carbs	6.5 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS	MIXED VEGETABLES	Winner
Vitamin C, total ascorbic acid	45.7 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WEIS	MIXED VEGETABLES
Calcium, Ca	22 MG	24 MG
Iron, Fe	0.8 MG	0.7 MG
Potassium, K	217 MG	205 MG
Sodium, Na	27 MG	24 MG

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