WEIS vs UNSALTED JUMBO CASHEWS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

WEIS: 4 vs UNSALTED JUMBO CASHEWS: 4 (2 ties)

Overview

Nutrient	WEIS	UNSALTED JUMBO CASHEWS	Winner
Calories	643 cal	579 cal
Protein	14.3 g	17.9 g
Carbs	21.4 g	28.6 g
Fat	57.1 g	46.4 g
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS	UNSALTED JUMBO CASHEWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEIS	UNSALTED JUMBO CASHEWS
Calcium, Ca	143 MG	36 MG
Iron, Fe	3.9 MG	6.4 MG
Sodium, Na	339 MG	14 MG

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