WEGMANS vs TILAPIA FILLETS

Nutrition comparison per 100 g serving

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WEGMANS wins in 4 out of 11 nutrient categories

WEGMANS: 4 vs TILAPIA FILLETS: 3 (4 ties)

Overview

Nutrient	WEGMANS	TILAPIA FILLETS	Winner
Calories	88 cal	98 cal
Protein	19.5 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WEGMANS	TILAPIA FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEGMANS	TILAPIA FILLETS
Calcium, Ca	35 MG	0 MG
Iron, Fe	1.0 MG	0.5 MG
Potassium, K	0 MG	304 MG
Sodium, Na	53 MG	54 MG

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