WEGMANS vs MILD CON QUESO
Nutrition comparison per 100 g serving
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MILD CON QUESO wins in 4 out of 11 nutrient categories
WEGMANS: 3
vs
MILD CON QUESO: 4
(4 ties)
Overview
| Nutrient | WEGMANS | MILD CON QUESO | Winner |
|---|---|---|---|
| Calories | 375 cal | 161 cal | |
| Protein | 28.1 g | 10.7 g | |
| Carbs | 6.3 g | 7.1 g | |
| Fat | 28.1 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | MILD CON QUESO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEGMANS | MILD CON QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 781 MG | 282 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 188 MG | 893 MG |