WEAVABLES vs CRACKERS

Nutrition comparison per 100 g serving

Ad 468x60

WEAVABLES wins in 7 out of 11 nutrient categories

WEAVABLES: 7 vs CRACKERS: 2 (2 ties)

Overview

Nutrient	WEAVABLES	CRACKERS	Winner
Calories	464 cal	486 cal
Protein	10.7 g	9.1 g
Carbs	71.4 g	63.6 g
Fat	12.5 g	22.7 g
Fiber	10.7 g	4.5 g
Sugar	0 g	0 g	Tie

Vitamin	WEAVABLES	CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEAVABLES	CRACKERS
Calcium, Ca	0 MG	318 MG
Iron, Fe	3.6 MG	0 MG
Potassium, K	393 MG	0 MG
Sodium, Na	571 MG	545 MG

Ad 728x90