WEAV-ITS CRACKERS vs DUX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
WEAV-ITS CRACKERS: 5
vs
DUX: 5
(4 ties)
Overview
| Nutrient | WEAV-ITS CRACKERS | DUX | Winner |
|---|---|---|---|
| Calories | 429 cal | 432 cal | |
| Protein | 7.1 g | 7.2 g | |
| Carbs | 71.4 g | 71.9 g | |
| Fat | 14.3 g | 14.4 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEAV-ITS CRACKERS | DUX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.8 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEAV-ITS CRACKERS | DUX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 5.2 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 464 MG | 683 MG |