WAX PEPPERS vs CRUSHED TOMATILLOS
Nutrition comparison per 100 g serving
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CRUSHED TOMATILLOS wins in 5 out of 10 nutrient categories
WAX PEPPERS: 3
vs
CRUSHED TOMATILLOS: 5
(2 ties)
Overview
| Nutrient | WAX PEPPERS | CRUSHED TOMATILLOS | Winner |
|---|---|---|---|
| Calories | 26 cal | 107 cal | |
| Protein | 3.2 g | 7.1 g | |
| Carbs | 3.2 g | 21.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAX PEPPERS | CRUSHED TOMATILLOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | WAX PEPPERS | CRUSHED TOMATILLOS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 214 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Sodium, Na | 839 MG | 0 MG |