WAVY POTATO CHIPS vs MULTI GRAIN & FLAX TORTILLA CHIPS
Nutrition comparison per 100 g serving
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MULTI GRAIN & FLAX TORTILLA CHIPS wins in 11 out of 17 nutrient categories
WAVY POTATO CHIPS: 3
vs
MULTI GRAIN & FLAX TORTILLA CHIPS: 11
(3 ties)
Overview
| Nutrient | WAVY POTATO CHIPS | MULTI GRAIN & FLAX TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 39.3 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAVY POTATO CHIPS | MULTI GRAIN & FLAX TORTILLA CHIPS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAVY POTATO CHIPS | MULTI GRAIN & FLAX TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 964 MG | 0 MG | |
| Sodium, Na | 571 MG | 286 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |