WATERMELON vs BETTER GREEN LEAF
Nutrition comparison per 100 g serving
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BETTER GREEN LEAF wins in 9 out of 10 nutrient categories
WATERMELON: 0
vs
BETTER GREEN LEAF: 9
(1 ties)
Overview
| Nutrient | WATERMELON | BETTER GREEN LEAF | Winner |
|---|---|---|---|
| Calories | 31 cal | 18 cal | |
| Protein | 0.8 g | 1.2 g | |
| Carbs | 7.5 g | 2.4 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON | BETTER GREEN LEAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | WATERMELON | BETTER GREEN LEAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 29 MG |