WATER CRACKERS vs MATZO CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
WATER CRACKERS wins in 4 out of 8 nutrient categories
WATER CRACKERS: 4
vs
MATZO CRACKERS: 2
(2 ties)
Overview
| Nutrient | WATER CRACKERS | MATZO CRACKERS | Winner |
|---|---|---|---|
| Calories | 383 cal | 367 cal | |
| Protein | 13.3 g | 10 g | |
| Carbs | 76.7 g | 83.3 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WATER CRACKERS | MATZO CRACKERS | Winner |
|---|---|---|---|
| Iron, Fe | 7.2 MG | 0 MG | |
| Sodium, Na | 600 MG | 0 MG |