WASABI RICE CRACKERS vs ORGANIC CRACKERS
Nutrition comparison per 100 g serving
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ORGANIC CRACKERS wins in 5 out of 11 nutrient categories
WASABI RICE CRACKERS: 3
vs
ORGANIC CRACKERS: 5
(3 ties)
Overview
| Nutrient | WASABI RICE CRACKERS | ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 86.7 g | 64.3 g | |
| Fat | 3.3 g | 21.4 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI RICE CRACKERS | ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WASABI RICE CRACKERS | ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 500 MG | 821 MG |